Thrive Episode # 70 – How Creating A Powerful Personal Brand Can Help You Lose Weight
Today we’re going to talk about weight loss and personal branding.
I have some insights and thoughts that are personal to me, that I’ve experienced and I wanted to share that because it’s something a lot of entrepreneurs struggle with.
As a young kid, I struggle with my weight and I got in shape as I got older, and I really worked on it. As a singer, it’s so important to look good when you’re on stage.
When I started my entrepreneurial business, I started to gain weight because I was stressed.
I know that a lot of entrepreneurs out there are stressed, and it’s hard not to be because you have so many responsibilities.
In this podcast, I share 3 ways that honing in on your personal brand can help you lose and maintain weight, and live a more balanced and healthy lifestyle, without dieting and going to the gym.
To find out more about Heather you can visit her website at www.heatherpoduska.com or connect with her on Facebook, Instagram, LinkedIn or Twitter all under HeatherPoduska.
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